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What We Do | Enliven Nutrition
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What We Do

WEIGHT MANAGEMENT

Losing body fat is hard work! We know that without an appropriate plan and support system sustainable weight loss is seldom achieved. At Enliven Nutrition, we promise that this will be the last time you have to walk this path. We will show you how sustainable weight loss can be achieved, and assure you that reaching your goals is easier than you think.

At Enliven Nutrition, our client-centred approach allows us to really get to know you, your likes, dislikes, dietary and lifestyle patterns. We work with you to make numerous small and achievable lifestyle modifications that amount to big results. We teach you the value of food, and how to correctly balance your nutrition and activity levels to not only reach your goals but to maintain them whilst still enjoying the things you love.

Our team knows that food is to be enjoyed. Take the biggest step, and join our team for your last journey on the weight loss path. If you have private health cover, generous rebates often apply to our services (dependent on your health fund provider and level of cover held).

CHRONIC DISEASE MANAGEMENT

The clinical nutrition care needs for patient’s suffering from chronic disease is extremely complex. Our team of Fully Accredited Practising Dietitians are qualified and highly experienced Allied Health Professionals that achieve significant positive health outcomes for our clients.

We work in collaboration with your General Practitioner or Specialist often under the banner of an Enhanced Primary Care Plan (EPC) by Medicare. Simply ask your General Practitioner for and EPC plan to see us, and you can receive a significant Medicare rebate towards our services. Should you not be eligible and hold private health cover, generous rebates often apply to our services (dependent on your health fund provider and level of cover held).

Whether you are suffering from diabetes, heart disease, obesity or one of the many other chronic diseases, we offer superior clinical outcomes which provides you with optimal quality of life.

SPORTS NUTRITION

Do you know how to properly fuel your body for optimal performance? Sports nutrition is one of our specialities at Enliven Nutrition, so much so that we have our very own performance division equipped with an experienced Accredited Sports Dietitian. Whether you are an elite athlete or a weekend warrior, our team has the skills and the experience to ensure your athletic potential is realised.

Our team understand that nutrition is the foundation to your development, performance and recovery. Our experience allows us to provide the appropriate plan to maximise your potential regardless of your chose sport. A key component to our team’s success lies in the experience within high-level representative sports which provides a fantastic insight into the demands of an athlete.

If you truly want to achieve your individual or team’s performance potential you need a customised plan from the peak professionals of sports nutrition, an Accredited Sports Dietitian. Our team has the experience to enhance your performance potential, and currently work with athletes representing local, state and national levels. If you have private health cover, generous rebates often apply to our services (dependent on your health fund provider and level of cover held).

STRENGTH & CONDITIONING TRAINING

How you train away from the game underpins your athletic development. At Enliven Nutrition, our performance division has been established to ensure your performance potential is realised. By utilising proven periodised training principles, our team develops customised plans that emphasise your strengths, but more importantly remedies any weaknesses.

Improve your strength, power, speed, agility and flexibility to optimise your performance. Our very own performance gym will be opening in late 2017, however we currently can provide periodised athlete programs that detail the appropriate exercises, volume and intensity customised to suit your other training and competitive loads.

The combination of the peak in sports nutrition advice and periodised strength and conditioning training programs is what allows our performance division to excel. We hold the mantle of market leaders by providing complete athlete development solutions, and continue to set the standard within a health and fitness industry that often lacks qualifications, experience and expertise.

SUPPLEMENTS

Our performance division supplement range was launched in 2016 in direct consultation with our Accredited Sports Dietitians. These products have been developed to provide consumers, athletes and fellow sports nutrition practitioners with a safe, affordable and effective alternative backed by significant scientific evidence to enhance human performance and assist body composition alteration.

Free from additives and fillers, our range sources only the highest quality raw ingredients that are formulated and packaged in Australia. All products have been dosed correctly by our Accredited Sports Dietitians to ensure maximum effectiveness.

Our vision is to provide consumers and athletes with the knowledge to make INFORMED supplement choices in an industry that promotes numerous unsubstantiated and potentially dangerous products. Combined with a great nutrition foundation, our supplements will support you to #become better than yesterday.

APPAREL

Our apparel has been designed to assist our athletes #become better than yesterday by providing unmatched comfort, durability and aesthetic appeal. Our performance division team has spent countless hours in product development, sourcing only the highest quality raw materials to ensure our range performs day in, day out.

Developed by athletes, for athletes of any level, these products have been tested to ensure maximum durability for your hard training sessions. All products are designed for an athletic fit to ensure loose clothing does not hinder your training, and what’s more the our graphic designers have made them look fantastic.

If you want apparel that matches the quality of big name active wear company without the price tag, if you want optimal comfort whilst training or competing, if you want apparel that looks as good as it performs, try our active wear today. Assisting you to #become better than yesterday.